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Tuesday, October 13, 2026
Everyday Wonders

I'm the Master of Winter Sniffles – and I Can Reveal How to Avoid One

This time the previous year, I found myself on a TV programme alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a well-known pop singer, plus a renowned mezzo-soprano. It was deep midwinter. Just the night prior, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, however at that moment, simply to make conversation, I pondered ways to dodge the common cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, what explains the trumpet-like nose blows, and others don’t? Something to explore later.

The Reaction of the Trio

Upon referencing the party, this trio of troubadours in the TV green room took two actions. Firstly, they moved back a bit. Next, they launched into an animated conversation regarding ways to stay cold-free that understandable due to their profession was something of an obsession for them. I get that, but I'm also deeply invested – preventing colds is crucial for me since my colds are more severe than others'. I lack official documentation, but I firmly believe it. My symptoms persist. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, wise to the couple of quick throat-clearances indicating trouble ahead, often shoo me away or clear the room themselves. During my time hosting football on TV, my poor colleagues in the studio gallery learned to recognize the signals. “Headphones off!” the director would shout to everyone prior to me blasting their ears, blowing the wiring in their headphones.

Dealing With Nasal Congestion

When it comes to congestion, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief until they fail. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. I mean, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you dear. Be right back.” She was wonderfully sweet, with a strong Irish accent, and very insistent that I ate the peeled, raw onion she offered me in bed. She monitored my consumption. Kind soul. It didn't help at all, sadly, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Health Routine

So no, I hate colds and am convinced prevention beats cure that whether folk remedies or not, fail to help. I focused carefully together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She directed us to use hand gel hourly during the cold months from what I gathered plus, there were special precautions required during festivities. Before any event, she suggested a few applications of a preventive product into both nostrils – regardless of symptoms. Extreme. It appealed to me. And, listen to this, she required a repeat application after the party with another couple of squirts of the product.

What Happened Next

I was in. And I can report I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, misplaced, repurchased, found, and more. And the disappointing instant when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. With winter returning, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.

By

Allen Alvarez

A passionate gaming enthusiast and expert in online slots, dedicated to sharing insights and helping players maximize their wins.

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